Table of Contents
Are Roma tomatoes high in carbs?
Whole Roma Tomatoes (125 ml) contains 4g total carbs, 3g net carbs, 0g fat, 1g protein, and 30 calories.
Are Roma tomatoes Keto-friendly?
So, are tomatoes keto? Yup. “Tomatoes, which are technically a fruit, are keto-friendly,” Keatley says. Your standard tomatoes have four grams of carbs and two grams of sugar per half cup serving, according to the United States Department of Agriculture (USDA).
How many net carbs are in a tomato?
Tomatoes are different from other fruit However, unlike other fruit, they’re considered keto-friendly. That’s because tomatoes contain around 2–3 grams of net carbs per 3.5 ounces (100 grams) — or up to 10 times fewer net carbs than most fruit — regardless of their variety ( 5 , 7 , 8 , 9 , 10 ).
How many calories are in a 1/2 roma tomato?
There are 35 calories in 1 medium (148 g) of Roma Tomatoes.
How many carbs are in a large Roma tomato?
Red, ripe, raw. Also called Italian or plum tomato
| Nutrition Facts | |
|---|---|
| How many carbs are in Roma tomatoes? Amount of carbs in Roma tomatoes: Carbohydrates 2.4g | – |
| How many net carbs are in Roma tomatoes? Amount of net carbs in Roma tomatoes: Net carbs 1.7g | – |
Can you eat tomatoes on low carb diet?
Tomatoes are relatively low in total carbohydrates, and they contain many vitamins, minerals, and antioxidants. As tomatoes do not contain much carbohydrate, people following a low carb diet can eat them in moderation.
What tomatoes have the lowest carbs?
According to the Department of Agriculture (USDA) , the carb counts of some common tomato varieties are:
- one grape tomato — 0.307 grams (g)
- one cherry tomato — 0.661 g.
- one Italian or plum tomato — 2.410 g.
- one medium tomato (about 123 g) — 4.780 g.
- 1 cup chopped or sliced tomatoes (about 180 g) — 7.000 g.
How much sugar is in a Roma tomato?
0.7g
| Amount/Serving | %DV* | Amount/Serving |
|---|---|---|
| Sat. Fat 0g | 0% | Dietary Fiber 0.3g |
| Trans Fat 0g | Sugars 0.7g | |
| Cholesterol 0mg | 0% | Protein 0.2g |
| Sodium 1.4mg | 0% |
How many carbs are in one large tomato?
Carbs comprise 4% of raw tomatoes, which amounts to fewer than 5 grams of carbs for a medium specimen (123 grams). Simple sugars, such as glucose and fructose, make up almost 70% of the carb content.
How many calories is 1 Roma tomato?
The other 5% consists mainly of carbohydrates and fiber. Here are the nutrients in a small (100-gram) raw tomato ( 1 ): Calories: 18. Water: 95%
How many calories are in 2 slices of Roma tomatoes?
There are 5 calories in 2 thin/small slices of Tomatoes.
What is a serving of Roma tomatoes?
Red, ripe, raw. Also called Italian or plum tomato
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 tomato (62g) | |
| How many calories are in Roma tomatoes? Amount of calories in Roma tomatoes: Calories 11.2 | Calories from Fat 1.1 (10%) |
| % Daily Value * | |
| How much fat is in Roma tomatoes? Amount of fat in Roma tomatoes: Total Fat 0.1g | – |
How many calories are in a Roma tomato?
There are 35 calories in a 1 medium serving of Roma Tomatoes. Calorie breakdown: 43% fat, 38% carbs, 19% protein.
How much fat in one Roma tomato?
Roma Tomatoes (1 thin/small slice) contains 0.6g total carbs, 0.4g net carbs, 0g fat, 0.1g protein, and 3 calories. Net Carbs.
Which tomato sauce has the least carbs?
Tomato Basil. Per 1/2 cup, 123 g: 100 calories, 8 g fat (1 g saturated fat), 390 mg sodium, 8 g carbs (2 g fiber, 5 g sugar), 2 g protein. “For The Common Good” didn’t consider being good for your waistline. This sauce may be low in sodium and free of added sugars, but it’s a bit too high in calories and fat.
How much is a Roma tomato?
Roma Tomatoes – price per lb. $0.99 /lb. 4.7 out of 5 stars with 3 reviews. 33 ratings.