How do you treat inflamed cartilage in the chest?

How do you treat inflamed cartilage in the chest?


  1. Nonsteroidal anti-inflammatory drugs. You can buy some types of these drugs, such as ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve, others), over the counter.
  2. Narcotics.
  3. Antidepressants.
  4. Anti-seizure drugs.

What does inflamed cartilage in chest feel like?

Costochondritis is a harmless swelling (inflammation) of cartilage in your chest. The cartilage connects your ribs to your breastbone (sternum), creating the costochondral joint. Costochondritis feels like a sharp or aching pain. The pain can start suddenly or develop slowly and spread across your chest.

What causes costochondritis to flare up?

Costochondritis can be aggravated by any activity that places stress on your chest area, such as strenuous exercise or even simple movements like reaching up to a high cupboard. Any activity that makes the pain in your chest area worse should be avoided until the inflammation in your ribs and cartilage has improved.

How long does it take for costochondritis to go away?

Costochondritis most often goes away on its own in a few days or weeks. It can also take up to a few months. Treatment focuses on relieving the pain.

Can anxiety cause costochondritis?

While costochondritis can be caused by activities that put stress or strain on your chest area, it isn’t known to be connected to emotional stress.

What helps relieve costochondritis?

Costochondritis Treatment and Home Remedies

  • Over-the-counter pain relievers such as nonsteroidal anti-inflammatory medications (NSAIDs) like ibuprofen or naproxen as needed.
  • Using local heat or ice to relieve pain.

Is costochondritis life threatening?

Costochondritis is not life threatening and will not cause any other conditions. Medicine can help with the pain. These include acetaminophen (one brand: Tylenol), nonsteroidal anti-inflammatory drugs (such as aspirin or ibuprofen [one brand: Advil]), or other pain relievers, as appropriate.

Is costochondritis a serious condition?

Costochondritis doesn’t always have a specific cause, but it’s most often a result of a chest injury, strain from physical activity, or joint conditions like osteoarthritis. Costochondritis isn’t a serious condition and shouldn’t cause you to be concerned.

Will massage help costochondritis?

Massage is indicated. However, not recommend in the chest area during the acute phase. Due to the enflamed cartilage, any pressure or increased circulation to those joints will result in pain and prolonged recovery.

Does costochondritis go away?

Costochondritis usually goes away on its own, although it might last for several weeks or longer.

Does costochondritis show up on xray?

An X-ray or other imaging studies will not show signs of costochondritis. Doctors can usually diagnose a child, adolescent, or young adult by asking questions about their medical history and by conducting a physical exam. The doctor will often check for tenderness in the chest cartilage, as part of this.

Does Vitamin D Help costochondritis?

However, with treatment of deficiency and normalization of their serum vitamin D, both patients’ costochondritis improved, further supporting vitamin D deficiency as a potential cause of their costochondritis.

How do I treat cartilage inflammation?

Green leafy vegetables like spinach or kale

  • Bok choy or other Brassica vegetables like cabbage or broccoli
  • Nuts and seeds like walnuts or pumpkin seeds
  • Bone broth and other animal products like grass-fed meats and wild-caught fish
  • Healthy fats like chia seeds,flaxseed,coconut oil,and avocado
  • Anti-inflammatory spices and herbs like ginger and turmeric
  • What causes inflammation of the chest?

    Viral: Costochondritis commonly occurs with viral respiratory infections because of the inflammation of costochondral junctions from the viral infection itself or from the strain of coughing.

  • Bacterial: Costochondritis may occur after surgery and be caused by bacterial infections.
  • Fungal: Fungal infections are rare causes of costochondritis.
  • When to worry about chest pain?

    Heart-related chest pain. Although chest pain is often associated with heart disease,many people with heart disease say they have a vague discomfort that isn’t necessarily identified as pain.

  • Other types of chest pain. It can be difficult to distinguish heart-related chest pain from other types of chest pain.
  • When to see a doctor.
  • What causes an inflamed chest cavity?


  • Bronchitis
  • Tuberculosis
  • Asthma
  • Emphysema
  • Trauma or injury to the chest