How many calories are in a bowl of pho ga?

How many calories are in a bowl of pho ga?

350-450 calories
How many calories are in a bowl of pho? A medium-sized bowl of pho contains about 350-450 calories on average, according to a report from The Times-Picayune. That’s about 20% of your daily allotment if you’re eating 2,000 calories a day.

How many calories are in a large pho in Georgia?

Calories in Pho Ga (Vietnamese Chicken Soup)

Calories 379.1
Cholesterol 112.7 mg
Sodium 2,749.6 mg
Potassium 1,334.4 mg
Total Carbohydrate 40.1 g

How many calories are in pho ga broth?

Pho Calories Pho broth contains just under 10 calories per 1 cup and includes healthy ingredients such as kelp stock, onion puree, organic ginger juice, coriander, cinnamon and cloves.

Is Vietnamese pho low calorie?

Yes! Pho is not only hearty, warm, and filling, but it’s low in calories, high in protein, and packed full of goodness.

Is pho healthy for weight loss?

One gram of carbohydrates contains 4 calories. Having a slightly lower carbohydrates content, this equates to rice noodles also having a lower calories content when compared to other noodles. Therefore, making pho one of the best noodle dishes for health and weight loss goals.

Is pho high in calories?

Pho is low-calorie for what it packs in it. There are roughly 30 grams of protein, 40 grams of carbs, and 425 calories in a medium bowl of pho. If you were to have pho for breakfast, lunch, and dinner, it would amount to a very respectable 1,275 calories.

Is pho ga healthy?

Due to its nutritious ingredients and high protein content, it may offer several benefits, including reduced inflammation and improved joint health. Still, it can be high in sodium and calories, so portion size is important. Overall, pho can be a nutritious addition to a well-balanced diet.

Is pho good for losing weight?

The more protein you have, the fewer carbs you’re going to consume. Pho is a great weight loss dish with the only real concern being sodium. This doesn’t make it unhealthy. A single bowl of pho can be an important part of a balanced diet.

Are pho noodles fattening?

Can pho make you gain weight?

When you break it down into its components and look at the health value of its ingredients, pho is actually a very healthy option if you are craving noodles. For only around 300 calories for a medium bowl, moderate in carbohydrates, high in protein, and low in fat, pho is a very balanced and healthy meal.