How many calories are in a bowl of yakisoba?
How many calories does a chicken yakisoba have?
from Benihana. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs….Additional Serving Size Recommendations.
|Vitamin A 0%||•||Vitamin C 0%|
|Calcium 0%||•||Iron 0%|
How many calories are in a beef yakisoba?
Calories in Beef Yakisoba
|Polyunsaturated Fat||1.8 g|
|Monounsaturated Fat||13.9 g|
How many calories are in a Costco yakisoba?
One package of the Ajinomoto Vegetable Yakisoba contains 450 calories, 12 grams of fat, nine grams of sugar, 15 grams of protein and…. 1090 milligrams of sodium.
Are yakisoba noodles high in calories?
For one serving of Yakisoba, you can expect it to be around 250 calories depending on how you portion everything that goes into it. A traditional serving of Yakisoba includes noodles, vegetables, pork belly, and Yakisoba sauce.
How many carbs are in chicken yakisoba?
Chicken Yakisoba (1 serving) contains 0g total carbs, 0g net carbs, 6.9g fat, 0g protein, and 294 calories.
Is vegetable yakisoba healthy?
Yakisoba is not healthy because it has a poor balance of macronutrients. Per 200 grams of Yakisoba, there are 33 grams of carbs, 6.8 grams of fat, and 14 grams of protein which means that most of the calories will be coming from carbs and fats.
How many calories in a Wagamama yaki soba?
There are 728 calories in 1 serving (415 g) of Wagamama Yaki Soba.
How many carbs are in beef yakisoba?
Beef Yakisoba Noodles (0.5 portion) contains 59g total carbs, 59g net carbs, 0g fat, 0g protein, and 435 calories.
How many calories are in a Costco yakisoba stir fry?
240 calories per serving.
How many calories are in frozen yakisoba noodles?
|For a Serving Size of 0.5 pack (128g)|
|How many calories are in Yakisoba noodles with crispy vegetables? Amount of calories in Yakisoba noodles with crispy vegetables: Calories 230||Calories from Fat 72 (31.3%)|
|% Daily Value *|
Can yakisoba make you fat?
Per 200 grams of Yakisoba, there are 33 grams of carbs, 6.8 grams of fat, and 14 grams of protein which means that most of the calories will be coming from carbs and fats. This ratio is not ideal for maintaining a healthy weight and leads to a high potential of overeating your daily allotted calories.